…living, learning, and loving it!
Posted in msg free on May 28th, 2009
I have been doing the MSG free thing for about eight months now. It has become very apparent to me that this was the right way to go! I can count on one hand the number of migraines that I have had in the past five months. For all but one of them I could [...]
Posted in in the kitchen, msg free on Feb 10th, 2009
I have received several comments with help and tips from people who have read this blog. I though I would share some of them here to make sure that everybody has a chance to see them.
Rachelle said….
Check out Lisa Kramer’s No MSG For Me Cookbook at http://www.nomsgforme.com. I have found it very helpful and [...]
Posted in msg free on Feb 5th, 2009
I found this list breaking down the names for MSG in by what how sensitive you are to MSG in your diet. I am lucky not to be incredibly sensitive, so I do not have to avoid all of the foods on the second list, but I try to avoid them too, just to be [...]
Posted in in the kitchen, msg free on Dec 8th, 2008
Some sources that I have found to be wonderfully helpful when looking for recipes that are MSG-free or can easily be made MSG-free are:
The Betty Crocker Cookbook
The version I have is my mother-in-law’s and was published in 1974. Hopefully a newer version of this cookbook would still have lots of yummy make-from-scratch recipes. But [...]
Posted in in the kitchen, msg free on Nov 19th, 2008
After doing quite a bit of research on migraine headaches and the effect of food on them I decided to try going MSG free. This means we have done an overhaul on the foods we eat; not eating MSG’s means that we now eat almost nothing pre-packaged.
MSG can be hidden under so many names. [...]