I’ve really enjoyed reading this book. While I don’t agree with the concept of deceiving people, I love the idea of mixing nutritious fruits and veggies into other foods. The concept of the book is to include fruit and vegetable purees into other recipes.
These books also use food purees:
I love the idea because it serves to simplify meal time. I would love to eat 5-8 servings of fruit and vegetables everyday for the excellent nutrition. However, I don’t want to have to plan to eat that many times. I am also not very good about remembering to add that many servings of fruits and vegetables into the meals that I am eating. Having them pre-mixed into some of our foods will serve to further boost the nutrition in the food that we eat!
This seems like a very easy way to simplify the way that we are living – I can’t wait to give this a try!
